Past Life Regression

Hall of Akashic Records

Past Life Regression in Ipswich – Past Lives

Past Life Regression and Spiritual Development in Ipswich Suffolk

PLR from Past Life Therapist Graham Howes – quoted in Jenny Smedley’s books and Chat It’s Fate Magazine for spiritual and personal exploration and self development.

Past Life Regression is fascinating – and every session is different – for some people it is fun – for others the experience offers a profound spiritual insight into why their life is “like that” and offers some answers to apparent blocks in Life.

Many people come to me because they have that sense of “blocks” in their lives and they feel the resolution might be in past lives.

I am an Advanced Hypnotherapist and NLP Practitioner so sometimes more therapeutic work based in the present is required.

We can undertake Present Life Healing if that is indicated.

We always have a PLAN B in case the unconscious doesn’t want you to go into the past – if so there is usually a good reason.

I am also qualified and experienced to deal with trauma abuse and PTSD.

Life between Lives

I am now offering Life Between Lives which is a very rich experience.

It is Past Life Regression with many extras:

It’s a long session of 2 hours PLUS passing back through this Life through birth to a significant Past Life and beyond THAT to Life between Lives and includes a chance to meet your guide, soul group, and ask questions about your purpose in this Life. And maybe visit the Hall of Akashic records. 

And I take you back through your present life back through birth to a previous life.

We explore that Life and the lessons learned and beyond the death experience to Life between Lives.

I follow the protocols developed by Dr Michael Newton author of “Life between Lives” and many other key books with the blessing of his group.

I then help you develop your “inner temple” and meet with your inner wisdom / spirit guide to enable you to resolve any questions about Life’s purpose and other inquiries that you might have.

Cost: Currently £150 for two hours or more and a free recording.

Life Between Lives LBL in IPSWICH SUFFOLK with Graham Howes Past Life Regression Master 07875720623

Past Life, Dream Therapy and Inner Child work Ipswich Suffolk

I am offering Past Life and Dream Therapy and inner child sessions in Ipswich at my home clinic in Ipswich.

There are many roads to Spirit – so I work with you within your belief system.

Or maybe you aren’t spiritual but have a different reason for regression? I will accommodate you and your beliefs.

I was featured in “Chat – It’s Fate” as a leading PLR therapist. I have also featured in Jenny Smedley’s books on Past Life Regression – such as Soul Angels. I have run spiritual retreats in Italy and been part of retreats in the UK. I was a part of the Earth Angels team running a spiritual circle in Colchester Essex. I propose setting up a Spiritual Circle in Ipswich Suffolk for Spiritual and Personal development promoting mental wellness and mindfulness.

PLR or Past Life Regression is safe and fun and we use a gentle and enjoyable form of hypnotic trance in a very safe way. I put in place many safeguards and help facilitate and guide the experience.

I record the session for your later consumption – although clients usually can remember the whole journey.

If it isn’t happening, which sometimes occurs, we look at what is blocking the regression. Most often it is unresolved issues in this Life and we can clear those using Hypnotherapy, Inner Child Work, Inner Temple or Timeline.

More below on PLR – please Read On Below

Dream Therapy Inner Child Inner Temple Hypnosis

Past Life Regression sometimes really isn’t the most appropriate way to resolve issues or that sense of deja vu. Sometimes troubling feelings can be better resolved by straightforward hypnotherapy and NLP. There are however some interesting approaches which can lead to profound release:

Dream Therapy

A client had troubling nightmares involving being trapped in a pink plastic type of bag filled with water. She could breathe but not escape. I got her to dream the dream under hypnosis.This turned out to be that she had been born prematurely and some parts of her unconscious awareness was stuck and confused – we needed to inform some “parts’ of her that everybody made it out into the World – so there was no need to send messages via dreams.

Often dreams are the unconscious or subconscious processing the thoughts and activities of the day. Sometimes niggles and concerns and worries surface transformed into the metaphors of dreams. If you constantly dream of being on a high diving board and there is a swimming pol below – then maybe you need to stop being fearful and take the plunge!

Dream Therapy can help resolve persistent dreams and make it easier to understand what your powerful unconscious or subconscious is trying to communicate,

Inner Child

If you had some troubling experiences or trauma then sometimes that past inner child needs healing and reassuring. You can go back and reassure that inner child and comfort them or give them your adult wisdom. You survived and so it is going to be OK. Sometimes the inner child can also teach us with it’s child like simplicity of vision so that can be a powerful learning experience too.

Inner Temple Trance

You construct an inner temple and invite into the space your spirit guide or inner genius, or you plug into the collective unconscious wisdom, or you connect to other entities. Really this depends on your own belief system: the other mind may show up as Einsten, a Nun, Native American, Red Dragon, a Ball of Energy, an Angel, an alien presence. Just as the imagination has no limits so the belief system shapes the experience.

You can then question and learn from a deep wisdom – you may even be given an unexpected present!

As with Past Life Regressions I have no idea which way this will go but it is always a revelation!

For a FREE CONSULTATION Call/Text: Graham Howes on 07875720623

Landline: 01473 879561


Past Life Regression Ipswich Past Lives Ipswich

Past Life Regression – Come as you were!

FAQs on Past Life Regression in Ipswich and elsewhere

What is Past Life Regression and Future Life Progression?

That is a tricky question as there is fierce debate on the subject!

Past Lives

Past Life Regression takes you back in time to a previous existence to see if karmic forces are working themselves out in this life or whether you created any karmic debt.

Future Life Progression

Future Life Progression is for me analysing why things are as they are and seeing if there is a way to achieve the Future that you want by making changes to your mindset and  dealing with coping habits and the reasons for those habits. It is sometimes about letting go of Abuse, Trauma and PTSD, with the Clearance Protocol and establishing WHO you really want to be and what you would like to be doing moving forward,

Published PLR:

I have shared some of my Past Life sessions with clients, with their permission, with the well known authority Jenny Smedley. She published some of these in her book “Soul Angels” and has quoted me in other books and kindly featured me in “Chat It’s Fate”.

My own experience of PLR – Deja Vu all over again

I was taught and was regressed by the legendary Susan Arrowsmith. Susan regressed author and columnist on Past Life, Jenny Smedley, which initiated her life long fascination with the subject of PLR!

I was a Publisher of Fine Book Editions and an Antiquarian Bookseller living in Bath in the 18th Century.

I was sceptical before I went into hypnosis but suddenly found that I was a very relaxed version of “me” sitting in a fine leather armchair with a sherry in a sunny room in a posh part of Bath. I was inveighing against Cheap printed editions of Books – urging that they should be hand tooled, gold leaf, fine calf leather.

There I was I was drinking a sherry in a sunlit room and awaiting a customer. I did all my Business by Appointment at Home – meeting clients initially in the Coffee House.

Under Susan’s questioning I just seemed to “know” this! It was odd yet fascinating. My Wife was “my wife!” – the keeper of the Household – and I was a somewhat irritable individual.

I was myself but I was also that person! I was aware of Susan and her room in Norfolk – but I was also very much present in Bath.

It was one of the most fascinating things that I have ever done. So I can quite see why it is on so many people’s “bucket list” of things they want to do before they die.

PLR in Ipswich

More on Past Life Regression in Ipswich …

I have been regressing people now for over ten years – sometimes filming the event or recording an audio. I eventually decided on audio because I had many hours of film of people barely moving – so there was no point in filming!

I have had French Female Murderers who were Bigamously Married to a Scottish Laird. Her task was to provide an heir. The Laird’s other wife hated her and she murdered the opposition who had tormented her with the aid of a Cook! She kept avoiding this dark tower where she was kept with her son … it became clear that she faced execution for her crime!

I had a woman who was a Man back in the nineteenth century and published satirical Magazines. She described life as an orphan on the streets stealing to survive. She grew up and ended up working for a Magazine. She then started on her/his own on subscription and prospering. She described in detail with addresses and details of the street and dress of people in 19th Century Whitechapel – where she has never been – and I know well. Fascinating!

My partner Karen was an Emily who just wanted to wander the moors and told me to shut up! She is a Bronte fan so I was tempted to speculate the surname!
There was a very Suffolk lady who became the posh bossy Lady of a Mansion in Cumbria and thought that I must be a servant.

Then there are people who need closure: like the little girl lost in a cold mist – the subject of repeated dreams, She came to me for Dream Therapy. She had been in a situation in the First World War where her Mother had moved in a new man who disliked her and was cruel to the little girl. She described the area and where she had run away. We realised that this was sadly why she died and the dreams disappeared. The spooky thing is she played it to her Mother who went pale: it had happened in her Family exactly as described and was the Family skeleton in the cupboard!

Another Man had been run through in a Medieval Battle in the spot where he had a strange ache that wasn’t for any other discernible reason.

One client was a boy of 17 in the 17th Century working in London Docks who went on to emigrate and start a successful business on the advice of his employer. He is now a leading newspaper columnist, author of books and runs successful workshops for budding entrepreneurs.

Some people prefer to just experience the whole thing without interruption – one I pity that I was unable to question because she was Emily on the Moor who in a gruff Yorkshire Irish accent told me to shut up!

Another very Suffolk Lady became the Lady of a Cumbrian Mansion and treated me like a servant!

Another recently discovered that her near death traumatic accident had happened before in another life and that there was nothing to fear about death.

I worked with an Artist – who was a Classical Pianist in war torn occupied Europe in the late 1930s – she discovered she was synesthetic – able to see music as colours sometimes instead of hearing it – Bach is Red and Vivaldi shades of Green it seems. It was a fascinating session and very detailed: names places etc.

Artist Hayley Lock and I do Public exhibitions of her Trance Chanelling she draws and speaks and as an artist uses the altered state as inspiration

Hayley and I have appeared at the British Psychological Society, The Arts Council Beyond Barriers Conference (with Professor John Hyatt of the Three Johns adding music), Spike Island Art Gallery Bristol, Cafe Theatre evening London, Paper Art Gallery in Manchester, The Minories Art Gallery Colchester and many more .. MORE BELOW

Being prepared for Past Lives

I have to be prepared for everything – so thank goodness for my years as an Actor Director and Writer! I had one person who was very confused – it seemed she was in a Medieval Library in a Monastery and again she was a he – a small boy. I tried to get some sense and then asked for the boy to open a book. He did and described stunning pictures of an obviously hand decorated gold encrusted Bible. What did it say? I was fascinated – and then thought it would be in Latin the language of the educated determined to keep their distance from the hoi polloi. But actually she/he could not read at all – why did I assume that? Classic mistake.

Someone else was aware of speaking a different language and of translating – like my “publisher”, when I was regressed, there was the present day mixed with the past person. Intriguingly she also talked sometimes about the person as “I” and sometimes “she”. This person had almost nothing to tell beyond an intimate knowledge of the immediate rudimentary shelter in a woods, the nearby river and animal hunting. When I asked her to look in the river and say what she saw – it was a girl in skins, perhaps in Europe and isolated many centuries ago.

A recent PLR saw 4 different lives with a common theme which was resolved in the last incarnation.

I quote these to illustrate that no two PLR sessions – at least for me – are the same. I have also learned from Susan Arrowsmith the dangers of taking a person through the Death Experience: I don’t – on the basis that the last thing I want them to have to do is relive a potentially traumatic incident. I therefore carry any of these learnings which I DO ask people to take with them and resolve any problems in THIS Life which is where it might be affecting them – whether it be Karma or Deja Vu or any sense of anything that needs to be resolved or removed.

Future Life Progression

I have also done some FLP – which has been popular in the US – in other words Future Life Progression but I find that many people struggle with the idea that time flows forwards as well as backwards – so that is much rarer. It is not fortune telling of future your life now – but gives a glimpse of a possible future life as another future person.

I find the whole subject fascinating and I cannot say what exactly is going on: some cynics just feel it is a kind of Jazz Improvisation on a Life – in which case I think it could be an excellent diagnostic tool like Free Associating – or is it something recorded in the DNA that you are able to access in Deep Trance, or is it a genuine journey back into the past? I still don’t know.

Some regressions are packed with detail and I try to elicit this as evidence to be researched while some people just prefer a recreational trip back (or forward!). Everyone has a different reason to look for Past Life from recurrent dreams, to unexplained feelings, to psychic certainty that the answer lies back there.

So you make your choice what you believe and what you want – I have facilitated many fascinating past life regressions and healed quite a few mental and physical wounds too. Is it a diagnostic of a problem that comes out as a kind of metaphor? Or is it a completely real phenomenon and we have to work through our blocks and karma?
Whatever it is to you – I never judge and have always tried to give people the best experience and to heal where necessary.

If you are interested in knowing more – talk to me, email me for a FREE personal consultation, book a session, or attend my Group workshops in  in IPSWICH SUFFOLK.

Please indicate your interest by contacting me and I can set up group sessions if I have 5 or more at reasonable cost.

About Graham Howes Advanced Hypnotherapistand Esoteric Hypnotist in Ipswich:

I have variously been an Actor Writer Theatre Director and a Harley Street Hypnotherapist with a strong interest in esoteric hypnosis – I was featured in Chat It’s Fate as a leading Past Life Regression practitioner and some of the regressions have been quoted in PLR Author Jenny Smedley’s books and in her Chat It’s Fate column where I was featured Past Life therapist.

I have also been working experimentally with Visual Artist Hayley Lock in relation to Creativity, Mindfulness, Cosmic Consciousness, Collective Unconscious, Automatic Writing and Drawing, Lucid Dreaming and Past Life Regression. We have appeared publicly at Arts events, Spike Island Art Gallery – with some of Hayley’s work inspired by the hypnosis sessions – and for the British Psychological Society in London where we demonstrated Automatic Writing and Drawing.

I have programmed and run Italian Retreats in the Garfagnana Mountains near Barga Tuscany Italy on the topic of Mindful Personal and Spiritual Development using the medium of guided self hypnosis.

As part of my interests I plan to run a one off and very rare workshop featuring Derek Barnes a leading World expert in Shamanic Chanting traditions: Sound Improvisation, Shamanic Chanting and Trance for Healing and Creativity.

If you are interested please contact me for a chat as I need a core of 5 people for this to work.

Prices vary from £150 for a two hours Large Group workshop to full day Small Group Workshops at £85 or One to One sessions at £70.

I am a practicing Advanced Hypnotherapist and NLP practitioner ex Harley Street and offer one to one Past Life Regressions for £80 inclusive of Audio Recording. Group sessions are very different in that it won’t be a dialogue but an internal process. I work very safely please talk to me for more.

I am happy to regress you personally in Ipswich Suffolk at my Private Practice – I don’t charge the Earth because I believe it is a valuable experience – just £65 for up to two hours and an audio CD or MP3 of the session.

I practice very safe past life regression – you are in very watchful hands.
I hope that you have found this interesting there are details on individual Past Life Regression sessions on the link.

See you soon!


Trances for Self Healing and Spiritual and Self Development Workshops in Colchester Essex and Ipswich Suffolk

I will soon be offering a one day group workshop which teaches you self hypnosis for self healing and moving beyond blocks and habits while also learning how to really move along spiritual development.

I have helped facilitate spiritual circles and run week long spiritual retreats in Italy and been a part of one day retreats at Inner Guidance Lavenham, Tree Room Centre Colchester and Tiptree Essex.

Contact me if you want to book a place – the cost will be £85 for a packed day with a free CD and Manual.
Trance for Self Development Hypnosis for Personal Development

Call/Text: Graham Howes on 07875720623
Landline: 01473 879561

Spiritual and Personal Development Trance Circle in Ipswich

If there is interest I will run some spiritual circle sessions in Ipswich with various top quality guests such as mediums, tarot experts, angel card readers etc.

You can contact me at the above.


I recently returned from Spike Island Art Gallery in Bristol where Artist Hayley Lock and I demonstrated another of our work in progress sessions in public. In the past Hayley and I have worked with Past Life Regression and such ancient forms as Automatic Writing and Drawing. We have demonstrated to the British Psychological Society and at other public events.

Last weekend I put Hayley into deep trance and we did some eyes open Lucid Dreaming in front of a packed audience – where Hayley drew what she was seeing while in deep trance and described the dream state she was exploring and I was facilitating.

This session was inspired from some of the later works of Carlos Castaneda and was titled “Chasing Carlos Castaneda.

Hayley is exploring altered states in her Art work.

We have appeared at many other venues including: Paper Art Gallery, Manchester; The Minories, Colchester; the Arts Council Conference “Beyond Borders” at Home Art Gallery Manchester with Artist Musician Professor John Hyatt (ex Three Johns) which was live streamed on YouTube.

Past Life Regression in Ipswich Suffolk
71 Lacey Street

Call/Text: Graham Howes on 07875720623
Landline: 01473 879561