Essex Hypnotherapy in Central Colchester

Hypnotherapy In Colchester Essex


Hypnosis and Hypnotherapy in Colchester Essex and Ipswich and Hadleigh Suffolk

Experienced Harley Street Hypnotherapist Graham Howes – Hypnotherapy in Colchester Essex and Ipswich and Hadleigh Suffolk

My name is Graham Howes and I am an experienced ex-Harley Street and Dance East Hypnotherapist based in Ipswich Suffolk with additional Hypnotherapy practices in Colchester Essex and Hadleigh in Suffolk (Sunday Practice) using Mindful Hypnosis and NLP at competitive prices.

Graham Howes Hypnotist - Hypnosis at the Tree Room Centre in Central Colchester Essex

Graham Howes Hypnotherapy – Hypnotism at the Tree Room Centre in Central Colchester Essex










My Edge of the World Hypnotherapy Practices at Manningtree and Frinton on Sea Essex are now closed and I am now based in Ipswich Suffolk.

Hypnotherapy Clinics in Ipswich and Hadleigh Suffolk and Colchester Essex.

Hypnotherapy is an effective and long established Complementary Therapy but is not a substitute for proper Medical advice. I have many years experience and will tailor my approach to your requirements. Hypnotism has been around in one form or another since the Dawn of Time. A Hypnotherapist is a Hypnotist who is also a Therapist.

Graham Howes Advanced Hypnotherapist and NLP practioner - Hypnotherapy in Ipswich Suffolk and Colchester Essex
Graham Howes Advanced Hypnotherapist and NLP practioner – Hypnotherapy in Ipswich Suffolk and Colchester Essex

Key areas of Hypnotherapy Treatment that I work in are:

•    Easy Weight Control, including Hypno Gastric Band Hypnosis for Obesity and   help where real Gastric Bands are failing
•    Anxiety
•    Work Related Stress and other Business Services Presentations and More
•    Depression
•    Childbirth – Pregnancy and Hypnobirthing
•    Panic attacks
•    Addiction Fear and Phobia
•    Self confidence and Low Self Esteem
•    Cancer and Strokes – A complementary therapy to Medical treatments
•    Pain Relief
•    Trauma: Sex and Domestic and Psychological abuse and PTSD

DISCLAIMER: Hypnotherapy is a complementary therapy and should not be considered a replacement for Medically advised treatments and results can vary from person to person.
I can also help with many other psychological matters, please just ask

Call Landline: 01473 879561

Text or Call: 07875720623 and please leave a message for a FREE Phone Consultation  – I can call you back


Skype Nationally and Internationally: grahamhowes1

Electronic Payments may be made in advance here:

Picture: swinging watch and hypnosis - Image may be subject to copyright
Hypnotherapy In Colchester and Ipswich is not about the swinging watch

FAQs on Graham Howes Hypnotherapy and NLP in Colchester Essex Hadleigh and Ipswich Suffolk

How I work:

I believe in working with my clients, using all of my experience and knowledge of hypnosis techniques in a gentle and relaxing way – you are aware at all times.

What is hypnosis?

Hypnosis might seem like something you don’t know anything about, but you’ll already have done it naturally when you focus on a book, great sports event or film or TV event.

Hypnotic trance is a natural state of mentally focussing, which makes it easy to communicate ideas to the part of the mind that helps make changes in your thoughts, feelings and habits. Jessica Ennis gets “into the zone” – which is an example of mentally focussing.

If you can remember a time when things were better then we can use that as a way to return you to a time when all was better.

It is also the part of the mind that influences various physiological systems, like your nervous and digestive systems.

Hypnosis is nothing to worry about

All hypnosis is self-hypnosis – you can’t be hypnotised against your will, and most people can be hypnotised because it is a skill that they already have.

My job is to make appropriate suggestions and give you tools to make things better using mindfulness and other strategies.

What will it feel like?

Being in a mindful hypnotic state just feels relaxing and comfortable – lioke lying on a beach with nothing to do and nobody to bother you, or having a nice warm soak in the bath.

You are alert and aware of your surroundings and you are not giving me control – you are learning control. You are always in charge – you are just learning how to make the changes that you want.

How do I find out more about Hypnotherapy?

For a free consultation and to discover more about hypnosis, hypnoanalysis NLP and clinical hypnotherapy please call Graham on 01473 879561

Text or Call:07875720623 or email

SKYPE: grahamhowes1

Let me know your name, phone number and when to call.
I have Hypnotherapy and NLP practices in Colchester Essex and Ipswich and Hadleigh in Suffolk.
Hypnosis in Colchester Essex – Hypnotherapist in Colchester – MINDFUL Hypnotherapy and NLP in Colchester  ESSEX

Hypnosis in Colchester Hypnotherapy Practice – Hypnotherapist in Colchester

Tree Room

12 Trinity St,



Hypnosis in Ipswich Suffolk Hypnotherapy Practice – Hypnotherapist in Ipswich

71 Lacey Street

Landline: 01473 879561 Text or Call:07875720623


Hypnotherapy on Sundays in Hadleigh Suffolk – Hypnotherapist Hadleigh

French Complexion

1a Queen Street



Call: 07875720623

If you are interested there is more on Hypnosis and Hypnotherapy and NLP and Hypnotic Phenomena below or for a list of Hypnotherapy Treatments click this light blue link


A few testimonials – there are more on my Hypnotherapy Testimonials page

On Thursday, 3 April 2014 20:45, Carol Barrett wrote:
Dear Graham,
I’ve written this recommendation of your work to share with other LinkedIn users.

Details of the Recommendation: “Graham is a very friendly and engaging man, who puts you at ease as soon as you meet him. I have been in a group past life regression session that Graham held and his skill and knowledge on the workings of the mind made it a safe and very enjoyable experience. I look forward to working with Graham again in the future.”


Easy Weight Loss Hypnosis and Hypno Gastric Band Hypnotherapy in Ipswich “Hypnotise me to lose weight”

“My Gastric Band Hypnotherapy was so much easier then I thought, I almost instantly felt motivated and wanted to change the way I eat, A month later I still keep a food diary, go for long walks and enjoy eating the better food! I’m so pleased with my weight loss so far, of 13 pounds after four weeks, and would recommend it to anyone” Ms H E Ipswich Suffolk


Weight Loss Hypnotherapy and Gastric Band Hypnosis in Ipswich and Hadleigh Suffolk and Colchester Essex. Dieting concept,

Weight Loss Hypnosis and Gastric Band Hypnotherapy in Ipswich and Hadleigh Suffolk and Colchester Essex

“Hi Graham, It’s been a few weeks now since I last saw you. Thought I’d let you know that all’s going to plan. I’m still listening to the CD’s, not everyday but when I can. I’m still keeping a food diary and the books that you recommend have been very good. Particularly the ‘Eat Less’ one that seems to talk to me. From time to time whilst I’m reading it I found myself say ‘Ah but’ only to find the response to what I’m thinking is in the next few lines. Spooky.

Another spooky thing that happened, it has made me realise that the Hypnotism worked – I have consciously decreased portion sizes and now consciously eat and look for more nutritious way of eating, never being quite sure how much influence the hypnotism has had, then I was out last Thursday night at a Harvester, I conscientiously went for all the healthiest options and my dinner arrived. I had planned to eat the lot, after all it was OK for me to do that, I had planned it and then half way through I found myself saying ‘I’m full up and I don’t want any more’ and for probably the first time ever in a restaurant it was really ok for me to leave half, I was satisfied I wasn’t telling myself to be good, I genuinely wanted the healthy food options and was genuinely happy not to clear the plate, I knew at that moment that it is the hypnotism working at a sub conscious level and not me telling myself consciously what to do because I was aware I was thinking how much I wanted to carry on eating but it was OK not to. It’s 6 weeks since I first came to you, I usually lose interest in ‘diets’ after 6 weeks but find myself totally committed to carry on . I have lost 17 1/2lbs to date and I am totally confident that my weight will continue to fall. I still find it difficult not to make weight loss the target, so concentrate very much on food on a day to day basis. Hope you are keeping well, are as busy as you want to be and that you find the feed back interesting, it’s so nice not to be on a diet and still be losing weight.”
Take Care JB” Hadleigh Suffolk

“Hi Graham just to let you know that I am progressing well and am finally back at work now and feeling so much better. Thank you so much for your help”. RF Frinton for work related stress and severe anxiety

Hypnosis for Depression Anxiety and Stress
Hypnosis for Depression Anxiety and Stress

“I’ve been out more in last three weeks than I have in last three years, I’ve made some people very happy and my self, want to thank Graham my hypnotherapy man , can’t thank you enough —If anyone is interested in hypnotherapy for smoking, weight loss, anxiety panic and other things pls inbox Graham as tagged in this post, he has given me my life back , A life I thought I’d never have again, from not going out for sometimes weeks and full of panic , which in the end I just accepted and thought I’d be like it for life, and just became the norm for me, but after finding what path we needed to go down we got there in the end , again thank you so much” — LB Manningtree Essex

“Hi Graham
The session CD you did is awesome and the first time I tried unaided sleep last night I used your CD, I remember the whole CD but the rest was history. I got up it was dark, I was worried it was only 11pm. It was 7am YAY Well done Graham. So I will need another Session Soon. Just to let you know you are well worth your money. I also feel more positive as this is the time it should be worse … [but] I’m back on my feet”… SH Hypnotherapy Client in Manningtree for Insomnia

“I came to you for a fear of heights so bad that I could not cross the bridge from the car park to the Mercury Theatre Colchester without vertigo. I have just returned from Holiday – I got on the chairlift and had a few qualms, but did what you taught me, and at the top of the Mountain was strapped to an Instructor, and paraglided down the Mountain which was really exhilarating! I was so pleased with myself I went white water rafting!” Client at Frinton on Sea Essex

“I used your services by Skype … because here in Spain I am well known as a Complementary Therapist and was embarrassed to be a secret smoker. I quit smoking in one session – which I never thought possible – and in the two other sessions you addressed some long held issues with great compassion and clarity. I now feel free.” Client in Spain for Quit Smoking


reasonstoquitsmoking A Cigarette contains 4000 poisons - Stop Smoking with Hypnosis

A Cigarette contains 4000 poisons – would you drink a glass of water that was so polluted? Quit Smoking with Hypnosis

“I am calling to thank you so much for your help. I have now passed the exams that I repeatedly failed due to nerves – even though I was fully capable of passing and had done the work. If I had failed this time I would not have qualified as a Teacher. I am without any doubt that it is entirely through you help that I passed and I am extremely grateful. ” Newly Qualified Teacher Ipswich Suffolk

Pass Exams and Tests with Hypnotherapy

©StuartSchaefer_ButterflyAndTheFlowers - Freedom through Hypnosis In Ipswich Suffolk

Hypnosis helps set you free

“I contacted you from Florida – as you seemed to be the only one that could understand my problem – you understood my need for discretion – and I thank you. My weight management program is in place and I am happy to report mission successful through several time zones!” Mrs P Florida US by Skype

Hypnotherapy and NLP in Ipswich Suffolk and Colchester Essex with Hypnosis in Hadleigh in Suffolk, and Ipswich Suffolk – specialising in Hypnosis for Weight Loss, Panic Attacks, Quit Smoking with Hypnosis, Gastric Band Hypnosis, Anxiety, Stress, Depression, PTSD, trauma, pain, hypnotism for illness, Confidence, low self esteem, Social Phobia and more


I am GHR registered and GHSC regulated and also CNHC approved. Weight Loss Hypnosis and Obesity treatments – the Hypno Gastric Band Hypnotherapy Registered Practitioner since 2010 – in addition to other areas like Therapy for Panic Disorder, Stop Smoking is possible with hypnosis, anxiety, stress, driving test help, exam nerves, addiction, fear and phobia trauma and more see Hypnotherapy Treatments page.

I offer you the highest standard of caring Hypnotherapy with Hypnoanalysis NLP and Hypnosis Treatments and Mindfulness – working with you to make the changes that you want.

Business to Business Hypnotherapy offers group sessions to stop smoking, losing weight, work related stress and help with confidence issues, Presentations and Public Speaking using a synergy of NLP and Hypnosis techniques and my experience in Top Businesses like Compaq, Barbican Arts Centre and Hoskyns, and working as an Actor Teacher and Theatre Director.


Prices range depending on the service, I can also do home visits for a slightly extra cost:

 Feel free to get in contact for a quote or any further information on Hypnosis and Neuro Linguistic Programming:

Landline: 01473 879561 Text or Call:07875720623


Twitter: @grammyhowes



Hypnotherapy Services in Hadleigh and Ipswich Suffolk and Colchester Essex include:

MINDFULNESS Hypnotherapy treatments using MINDFUL Hypnosis Hypnoanalysis and NLP from an ex Harley Street Hypnotist which can help with a vast range of issues – available in the IPSWICH and HADLEIGH SUFFOLK and COLCHESTER ESSEX area:

Stop Smoking Hypnosis
Weight Loss Hypnotherapy
Hypno Gastric Band Hypnosis for Obesity
Alcohol Reliance and Gambling
Anxiety and Stress Issues
Sleep Problems – Insomnia
Work Related Stress Medical Conditions
Panic Attacks
Sexual and Physical Abuse
Fear of Flying
Chrons and IBS
Help with Pain or Cancer
Learning to move on from past traumas
Past Life Regression
Hypnosis for Phobia or Fear
Hypnotic Gastric Band
Hypnotism in Suffolk and Essex

THERE IS A FULL LIST of Hypnotherapy treatments HERE

Call Landline: 01473 879561 Text or Call:07875720623


Hypnotherapy Treatments in Colchester Essex using Mindful Hypnosis Hypnoanalysis and NLP from Harley Street Hypnotherapist Graham Howes ASHPH GQHP GHR GHSC CNHC

Hypnotherapy Sessions in Colchester ESSEX, IPSWICH, Suffolk, and Hadleigh, SUFFOLK

Hypnotherapy Clinic AddressesHypnosis in Suffolk and Essex

Hypnotherapist – Hypnotherapy Colchester Essex

Tree Room
12 Trinity St,

Hypnotherapy and NLP in IPSWICH SUFFOLK

71 Lacey Street

Click Here:

Hypnotherapy in Hadleigh SUFFOLK Sundays

French Complexion
1A Queen Street
Suffolk IP7

Click Here: Hypnotherapy in Hadleigh

Text or Call: 07875720623
Edge of the World Hypnotherapy Graham Howes Hypnotherapist provides Mindful Hypnosis and NLP clinics through Ipswich and Hadleigh, Suffolk, and Colchester Essex, Specialising in Gastric Band Hypnosis / Gastric Band Hypnotherapy in Colchester Essex.

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I have co written with Karen Lynne Foreman a New Play with Strictly Come Dancing style Ballroom Dance called: “Keep Dancing ” – due to tour Nationwide in 2016/17.


Sister websites:

ESSEX Hypnotherapy and NLP from Harley Street Hypnotherapist in Colchester